WODstack

bgadoci CrossFit Richardson, Dallas TX

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Hi! I like web design, Ruby on Rails, Crossfit & all things Mac. I created WODstack so that Crossfitters could have a simple, powerful and flexible way to record and share WODs.

Recent Activity

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@spencer
Screen_shot_2012-01-24_at_1.11 @bgadoci Starred @spencer's Workout Big D
Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Havoc 4 days ago
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@lukemullen119
Screen_shot_2012-01-24_at_1.11 @bgadoci Starred @lukemullen119's Workout Fran
Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Fun & Games 14 days ago
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Wodstack
@temorrison
Screen_shot_2012-01-24_at_1.11 @bgadoci Starred @temorrison's Workout Fun & Games
Wodstack
@temorrison
Screen_shot_2012-01-24_at_1.11 @bgadoci Starred @temorrison's Workout Almost Dead
Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Groovy 15 days ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Clean It Up 17 days ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Squat, Pull & Push 22 days ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Thump about 1 month ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Tornado Watch about 1 month ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Atlas about 1 month ago
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Screen_shot_2012-01-24_at_1.11
@bgadoci
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Photo @freshman Commented on @bgadoci Article about 1 month ago A Little WODstack History You are doing a great job! Its so great to have a place to connect with poeple and track our progress! Thanks for all you do... glad to be a part of the blog team!
Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Inverted Helen about 1 month ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci logged a Stat 3 Rep Max Power Clean about 1 month ago
Screen_shot_2012-01-24_at_1.11 @bgadoci published an article A Little WODstack History about 1 month ago
Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Crossfit Games Open WOD 12.3 2 months ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Full Tilt 2 months ago
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Screen_shot_2012-01-24_at_1.11
@bgadoci
Screen_shot_2012-01-24_at_1.11 @bgadoci Starred @bgadoci's Workout Marshall Ladder
@myignition
Screen_shot_2012-01-24_at_1.11 @bgadoci Starred @myignition's Workout Snatch n Rap
PR
Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Crossfit games open WOD #1 3 months ago
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Screen_shot_2012-01-24_at_1.11 @bgadoci Logged WOD Crossfit games open WOD #1 3 months ago
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Screen_shot_2012-01-24_at_1.11
@bgadoci
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16052_190480270762_707570762_4486587_4785617_n @aussieshielausa Commented on @bgadoci Article 3 months ago My Son Doing Work!!! And the second video has me smiling from ear to ear. THIS is why I want to be a CrossFit Kids coach. Thank you so much for sharing!
Screen_shot_2012-01-24_at_1.11
@bgadoci
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16052_190480270762_707570762_4486587_4785617_n @aussieshielausa Commented on @bgadoci Article 3 months ago My Son Doing Work!!! OMG so precious!!! I love how he chalks up. And the high-five :)
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@bgadoci
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Photo @freshman Commented on @bgadoci Article 3 months ago My Son Doing Work!!! That was Totally Legit!!

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This site is not affiliated with CrossFit in any way except to support its general awesomeness as I am a huge fan. The use of the terms CrossFit and WOD are meant to let users know that this site is about CrossFit and for CrossFitters. For more information, and to find official CrossFit Affiliates, make sure to visit them at www.crossfit.com. Also make sure to check out the CrossFit Journal and CrossFit Games.
In other words...please don't make us take this site down, we're having fun :)