...

Recent Activity

@greg Logged WOD 100, 200, 300 for time almost 3 years ago
@greg Logged WOD 300 for time almost 3 years ago
@greg Logged WOD Fran almost 3 years ago
@greg Logged WOD Army PT Test almost 3 years ago
@greg Logged WOD Shoulder press: 7 x 3 almost 3 years ago
@greg Logged WOD Coe almost 3 years ago
@greg Logged WOD 5 K run almost 3 years ago
Comment icon
@greg Commented on @greg workout 15 rounds for time: 20 x 1 leg dead lift, 20 situps almost 3 years ago I like them and a physical therapist once told me that they are better for the back... I dont know. Below is a demonstration link: http://www.youtube.com/watch?v=iv-wWUEI4lE
@greg Logged WOD Back Squats: 3 x 7 about 3 years ago
@greg Logged WOD Cindy about 3 years ago
@greg Logged WOD Bench about 3 years ago