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russell carby CrossFit Richardson, Dallas TX

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This site is not affiliated with CrossFit in any way except to support its general awesomeness as I am a huge fan. The use of the terms CrossFit and WOD are meant to let users know that this site is about CrossFit and for CrossFitters. For more information, and to find official CrossFit Affiliates, make sure to visit them at www.crossfit.com. Also make sure to check out the CrossFit Journal and CrossFit Games.
In other words...please don't make us take this site down, we're having fun :)